Geoff Feelgood talks nutrition with Craig from ALL-BOX
Mr Feelgood's morning show has just finished as it does everyday at 11am, just in time for Bobby Gray to take over until 2pm.
A regular guest, and friend of the station, Craig Badley from ALL-BOX (www.allboxspain.com) popped in again to chat with Geoff about Health, Fitness and Nutrition.
They chatted about the vitamin B12 and some of its many benefits. For example:
- Helps With Red Blood Cell Formation and Anemia Prevention.
- May Support Bone Health and Prevent Osteoporosis.
- May Improve Mood and Symptoms of Depression.
- May Benefit Your Brain by Preventing the Loss of Neurons.
- May Give You an Energy Boost.
Craig is coming back next week to talk to Geoff again on his Friday morning show about fitness and what small steps you can do to help yourself.